Sports Performance Training in Jeffersonville

At Savoy Fitness, we're all about building better athletes - and having a great time in the process. Our Sports Performance Training here in Jeffersonville is the perfect way to take on athletic development and incredible speed with the help of professional instruction and targeted training.

No more couch potatoes or all day in front of a screen! In sports, SPEED will always be the number one asset!

Our Sports Performance Training at Savoy Fitness covers everything from basic movements to targeted athletic performance. Your child will learn correct exercise form, proper body mechanics and safe muscle building techniques while also working on their core stability, reaction time, speed and power.

Learn more today by simply filling out the short form on your screen!

What's Included In Our Sports Performance Training Program?

At Savoy Fitness, our goal is to have athletes ahead of the game! Whether you are involved in baseball, tennis, running, football, basketball, soccer - you name it, we can help you get stronger, better, faster and play longer!

Our Sports Performance Training packages are broken up into:

• Challengers (Ages 7-12) - with the focus of this setup being on the younger athletes, we utilize small group programs that set the foundation for success in any sport by emphasizing speed, agility, and overall coordination
• Excelleration (Ages 13-18) - these small group programs focus on the techniques used in speed, agility, and strength to maximize improvements in athletic performance such as linear acceleration, lateral speed, plyometrics, and functional strength

Raise your game or take your team to the next level. Our sports performance training programs provide individualized training based on personal goals and sport-specific demands.

Our elite athlete training programs combine training, nutrition, and physical therapy to ensure optimal performance for the preseason, in-season, and off-season of any sport. All performance training services, regardless of the sport, combine training, physical therapy, and nutrition to ensure optimal performance when it counts the most.

Our methodology is designed with the athlete in mind.

Services include:

• Training assessments
• Speed and agility sessions
• Movement and Corrective Exercises
• Sports Nutrition seminars
• Weekly Accountability Check-ins

We design individualized plans based on the information gained from these assessments.

Learn More About Our Sports Performance Training Here In Jeffersonville!

At Savoy Fitness, we're giving athletes of a leg up on the competition - and we can't wait for you to be next. Our Sports Performance Training here in Jeffersonville is the perfect way to excel at any sport in no time.

Fill out the short form on your screen to learn more today!