1350 Woerner Ave, Clarksville, Indiana 47129

Mid-afternoon snack ideas

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Mid-afternoon snack ideas

 

Good morning, Demetrius!

 

I’ve got a real treat for you – 3 healthy snacks that can help you make it through the mid-afternoon slump.

 

That’s one of my personal prime snacking times! Planning ahead so I have something healthy on hand is a must for me.

 

These snacks are surprisingly satisfying and so tasty you’d never guess they’re actually GOOD for you. 

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PLUS, all of these snacks are high in protein and low in sugar, so they’ll easily tide you over till dinnertime … AND keep you on track with your New Year goals :-) 

 

  1. Cucumber slices with hummus. Peel a medium cucumber and cut it into spears. Dip the cucumber into your favorite flavor of hummus and enjoy. 
  2. Turkey roll-ups: Take 4 slices of nitrate-free deli turkey and 4 pickle spears. Roll the pickles up in the turkey slices.
  3. Guacamole stuffed eggs. Cut a hard-boiled egg in half, and stuff each side with prepared guacamole. So good! 


           (Hack for perfect hard-boiled eggs: Place eggs in a medium pot               and add enough cold water to cover them, plus ½ to 1 tsp salt.                 Place on stove over medium-high heat and bring to a rolling boil.             Cover the pot, turn off the heat, and set a timer for 20 minutes.

 

          When the timer dings, carefully drain the pot and rinse the eggs                with cold water until cool. Your eggs are ready!)

 

I hope these snacks help you feel fit, healthy and energized! We also have more ideas on the infographic below. 

Committed to your Success,

Savoy Fitness

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Shoutout to everyone that signed up for the Hands on Nutrition Challenge. 

 

Let's get ready to rock and roll!

Fitness Programs

Savoy Fitness

Address:

 

(Indiana)

1350 Woerner Avenue

Clarksville, Indiana 47129

P. (270) 775-0471

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