1350 Woerner Ave, Clarksville, Indiana 47129

Monday 6/17/2019

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Monday 6/17/2019

Bootcamp

A. Metcon

Complete as many rounds possible in decreasing working intervals of 8 – 6 – 4 minutes. Rest 1-minute between working intervals.

8 Walking Lunges with Dumbbells

10 Hand Release Push Ups

900/1000m Row

Strength

A. Metcon

“Cindy”- Complete as many rounds as possible in 20-minutes

5 Pull Ups

10 Push Ups

15 Air Squats


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Savoy Fitness is taking your health and wellness seriously amid COVID-19. There are no crowded rooms here - you will be a part of a small group with plenty of room to spread out. You will only touch equipment that has been hospital-grade sanitized! Come and check us out!