How would you rate your eating skills?
Eating “skills” vs dieting Test, If you had to grade yourself today – right now! – on your eating and nutrition skills, would you get an A, B, C … or …? (haha: I’m talking about “healthy” eating here, for the record.) Most of us think of eating/nutrition as something we should just automatically KNOW about … … or we even label them as virtues. EXAMPLE: I can’t even count how many times clients have told me they have been “good” or “bad” when it comes to food. But there really ARE skills involved – ....
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